3 Messy, Mixed Messages You May Have Learned About Emotions

I recently asked on social media, “Growing up, what were you taught about men and emotions?” My feed was full of answers like: • “Taught? About emotions? What?”• “If you don’t stop crying, I’m going to give you something to cry about.”• “Take that look

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6 Ways Not to Give Up on Your Marriage

Sociologist Linda Waite from the University of Chicago studied 550 adults from a national database. Sixty-four percent of those who said they were unhappy in their marriages but stayed together reported they were happy five years later, while 50% of those who divorced or separated

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unstructured-time

6 Ways to Help Your Kid Have Unstructured Playtime

One of my all-time favorite movies is The Sandlot. Young Scott Smalls moves to a new neighborhood. His mom encourages him to get out, make friends, and even “get into a little trouble.” The movie is based on Scotty and his friends’ adventures on and

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marriage-help

5 Reasons Not to Wait to Get Help With Your Marriage

As someone who works with married couples, I hate this type of message from someone I haven’t heard from in a while: “Hey, I was wondering if you would have time for a call, coffee, or lunch.” Translation, 99% of the time: “My marriage has

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5 Reasons Kids Need Unstructured, Self-Guided Play

At first, you may think my dad made one of the biggest parenting mistakes. Thinking it was safer than a motorcycle, he bought me a three-wheel ATV when I was 12. The Consumer Product Safety Commission eventually banned these tricycles of terror due to countless

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